Fresh Fruits and Vegetables integral to eating healthy this Fall Eating healthy shouldn’t be looked upon as a chore or an unpleasant task. Many fruits and vegies taste great either raw or prepared. Vegetables that grow under the soil are termed root vegetables, i.e., potatoes, onions, beets, turnips, yams, and many more. Root vegetables are […]
11 Reasons to See a Chiropractor in 2021
Could a chiropractor help you? Not sure if it’s right for you? Chiropractic adjustments can help with a wide range of health complaints, far more than treating low back pain, posture problems and providing injury treatment. More and more studies are published every year testifying to the benefits of chiropractic care on the human body. […]
Healthy Eating in Spring! Helpful, Tasty Tips!
Heathy eating in Spring leads to a fun summer Spring has many connotations and feelings attached to it. Whenever the word spring is heard, it brings out feelings of joy and new beginnings. It is the season when a lot of species come back to life. As the universe awakens, similarly, the human body goes […]
Chiropractic Care for Arthritis
Chiropractic care for arthritis is non-invasive and drug free The human body is like a sophisticated yet highly complex machine, which seems to be joined together with great precision. At times there can be defaults in some part of the mystic machine. Arthritis is one of the several physical conditions which is like rust to […]
Common Home Office Ergonomic Mistakes
More people than ever work from home. The COVID-19 outbreak, plus increased convenience, faster internet and flexible working have all made home working more necessary and more attractive. With so many of us spending multiple hours of the day working in front of a screen at home, there has also been an increase in complaints […]
Stretches To Reduce Pain at The Office
Do you find yourself constantly stiff, achy or in pain after a day’s work at the office? Being in a sedentary position all day puts a lot of strain on the body. In addition to improving your posture and seeing a chiropractor, you can help to relieve and avoid symptoms with some quick and simple […]
Improving Your Sitting Posture
Do you also find that you constantly have back pain, neck pain, aching joints, feel stiff or have other problems? Particularly after working at a computer all day? You’re not alone, bad posture is a problem millions of us face each day, either through our environment, habit or both. 50% of working Americans suffer from […]
Chriopractic for Peripheral Neuropathy
Are you suffering with neuropathy post-chemotherapy, or perhaps you have diabetes and suffer with numb feet, hands or other arts of your body? Neuropathy can occur for a whole host of reasons. When nerves in your hands, feet or other parts of your body become damaged, it can seem like there’s little much you can […]
How Chiropractors Can Help With Fibromyalgia
Are you suffering with Fibromyalgia and wondering if a chiropractor might be able to help? Perhaps you have tried painkillers or other drugs but the problems don’t fully go away. Chiropractic care is often cited as a potential reliever of fibromyalgia symptoms due to the fact that it can help to reduce pain levels and […]
Benefits of Regular Acupuncture
Acupuncture is a holistic treatment which can target most areas of the body, helping to improve a whole host of symptoms. The practice has been used in traditional Chinese medicine for over 3000 years, and has been steadily gaining increased adoption here in the US. With no severe side-effects, dependency on medication or invasive procedures […]
